Tuesday, 30 December 2014

AH! BREAD! HMMMMMMMM

 Olla peeps, Best of the season to you and yours πŸ˜ƒπŸ˜ƒπŸ’ƒπŸ’ƒπŸ’ƒ 2014 is almost out the door and in comes 2015. It is all down to Gods abundant Grace and Mercy that we are still here and as my hubby always says Lets make it count! Find your purpose in God and nothing else and everything else will be added unto you! Gbabe!

So I have this on going battle with bread and cake( I'm sure I've mentioned this a zillion times). I think the bread making process is tooo loooooooong so I haven't been tempted to try it out yet. 

So every once in a while I give in and have some bread but I try to pair it with loads of healthy stuff.

Breakfast today was a cheese croissant and a small bagguet with veggies and egg. I was going to make mayonnaise but for some reason I can't comprehend it went south😩.

This was easy. Ingredients were;

Lettuce
Cabbage
Carrots
Spring onions
Hard boiled eggs
Sharp cheddar cheese
Unsalted butter
A few 50%less sugar dried cranberries 

I thinly sliced all ingredients except eggs, spring onions and cranberries with a Mandalay , buttered the sliced breads, piled on all ingredients and voila!

Easy peasyπŸ˜ƒπŸ˜ƒπŸ˜ƒ

Have a fantastic new year and remember all you have to do is love like God loves you. That can't be to hard now can it?πŸ˜ƒπŸ˜ƒπŸ˜ƒ.

See Ya in 2015.

Monday, 22 December 2014

HAIR AND BODY NUTRITION

Olla beautiful people and the best of the season to you and yours. May we always remember that Jesus is the reason for the season and show that love to our neighbors. 

So this morning I decided a smoothie for hair and body was the best thing to do and so off I went to my kitchen and started preparing my wonderful concoctionsπŸ˜ƒ 

The more mature we get(old means expired urghhh) the harder it seem to get for a lot of us to eat healthier until our bodies give us a jolt and then we start to fret. Don't get me wrong I have a tree budding everyday in my eye so I'm not looking for the speck in yours just saying we all need to make it a lifestyle to eat healthier and pass it on to our children now and not when they are mature.

So on to the Koko of the matter πŸ˜ƒ

Body Nutrition smoothie

2 cold bananas 
3/4 of a cold mango
About a 3/4cup of G's Allfresh GREEK yogurt 
2 tablespoons coconut oil 
1 tablespoon Γ“laa Naturale raw honey
2 tablespoons ground flaxseed
Grated nutmeg
A dash of cinnamon 
A dash of tumeric 
A dash of ground yellow pepper
About 2 tablespoons of fresh aloe gel
A handful of raw almonds and groundnuts 

A good whiz in the blender and voila! Smoothee done. It was absolutely yummilicious.

Hair Nutrition smoothie tee hee

1 banana 
1/4 of a mango
A few drops of tea tree essential oil
Argan oil
Coconut oil
Fresh aloe gel
Γ“laa Naturale Honey

A quick blitz with an immersion blender and hair is beautifully deep conditioning. 
I wet my hair first with cold water, shook off the excess and applied the hair smoothie then wrapped in 3 layers of cling film and a towel. 

I pray to stay focused on good food this season and not go off like I usually do πŸ™ˆπŸ˜ƒπŸ˜ƒ.

Let's all go into the New Year with Kingdom focus and remember Jesus is our centre. 

See (write πŸ˜ƒ)y'all soon