Wednesday, 4 June 2014

QUINOA AND BANANA SMOOTHIE๐Ÿ˜๐Ÿ˜

This was one if those days when I thought I had nothing at home to cook. It still amazes me how sometimes all one needs is not more than 4 ingredients to make a meal.

Out came the forgotten drumsticks in the freezer, the garlic, ginger, onions, salt, dry yellow pepper, black pepper and my Quinoa๐Ÿ˜. 

Drumsticks in pot with the crushed and chopped garlic and ginger, chopped onions, salt and peppers and a smidgen of water to cook. Once cooked I added about a cup of water to the pot, that came to a boil and I then added my already washed Quinoa and let it all simmer for 15minutes, garnished with spring onions and voila! Lunch๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

Just before I made the one pot Quinoa I had to have something in my rumbling tummy so I whipped out the blender and in went the almond milk, bananas, avocado, vanilla flavoring, cinnamon, nutmeg, honey, almonds and groundnuts๐Ÿ˜๐Ÿ˜. Needless to say they were both absolutely yummy!



2 comments:

  1. Haven't gotten the hang of cooking quinoa but found it to be a very good source of protein...glad you introduced it to me so now I can come round to eat it when you cook it thanks sis

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  2. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ sister

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