So finally the elections are round the corner and one can almost touch the fear and panic in the air. Ah well if you're one of those who's been talking it's time to put your print where your vote is.
On to food matters tee hee hee and no I haven't become a political activist overnight. . .
I have missed my beetroot and that's through no fault of the beet itself just that I read somewhere that one should have a green smoothie everyday and I wanted to try that out and I did now that I'm out of spinach I shall do other stuff till I stock up.
I have of late tried to start off my day with a healthy breakfast and smoothies are the perfect go to for me cause you can plop everything in a blender and in a couple minutes it's ready as long as you've done your prep ahead of time.
I don't particularly like freezing food or fruits .
I'm not of that school that says it's as fresh as it goes in when it comes out, it's never the same to me so id rather prepare from scratch or freeze in little batches. Also with our beautiful power supply freezing is not really an option now is it?
I'm working on transitioning from plastics to glass and maybe that would work out better for freezing? I'll keep you guys posted.
Today I had in my smoothie;
Greek yogurt
About 2 slices of pineapple
Roughly 1medium sized mango
A small beetroot
Half a medium avocado
An inch of fresh ginger
A teaspoon of ground turmeric from Olla Natural @bodylabnatural
2 tablespoons raw honey from @bodylabnatural
2 tablespoons coconut oil from Clove limited
A couple dashes of cinnamon
A generous pinch of dry yellow pepper
A whiz in the blender and all done.
I'm going to include the picture of one of the green smoothies I had. All the ingredients and in the photo.
This is to the healthier you.
Write you soon
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